About Holistic Health Room

About Holistic Health Room

What is holistic health?

Holistic health is really an approach to life. It has an alternative focus, rather than focusing on illness or specific ailments in certain parts of the body, it considers the whole person, along with how he or she interacts with his or her environment. It aims to balance the connection of mind, body, and soul.

Many of the problems that we face in our present come from stored emotional memory, and  they are based on what we think.

I first became aware of the power of our thoughts when I read the book, “You can heal your life” by Louise.L.Hay.

This book changed my life, it began a fascination in me about how the mind works and intensified my desire to learn.

In December 2010 I opened a small wellbeing shop in my local high street, it was one afternoon in my shop when I first heard about Cognitive Hypnotherapy and The Quest Institute. I am very fortunate to have trained at The Quest Institute in Regents Park University with Trevor Silvester who is the creator of Cognitive Hypnotherapy and the founder of The Quest Institute.

Each year I attend Continuing Professional Development (CPD) courses.  As you would expect I am fully insured and I have an enhanced DBS (CRB) Check.

Specific areas of hypnotherapy I cover

  • Analysis:- Bringing to light the root cause of a problem which is no longer wanted for example a fear or a phobia.
  • Kids Coaching:- Helping children to verbalise their emotions.
  • Regression:- Going back through present life or past life experiences – because of a fascination or for therapy purposes.


  • Dip C Hyp ~ Diploma In Cognitive Hypnotherapy
    Awarded by The Quest Institute
  • NLP Practitioner ~ Neuro Linguistic Programming
    Awarded by The Quest Institute
  • HPD ~ Hypnotherapist Practitioner Diploma
    Awarded by The National Council for Hypnotherapy NCFE

Organisational memberships

  • NCH National Council of Hypnotherapists
  • UK Reiki Federation Master Teacher member www.reikifed.co.uk

I have my therapy practices at these two locations:

Squirrels Natural Health Food Shop
65 High Street
01628 666122www.squirrelshealthshop.co.uk